Is Thai Kitchen Gluten Free Premium Unsweetened Coconut Milk, 5.46 fl oz Can Low FODMAP?
Description
Mild, slightly sweet tropical flavor with a smooth, creamy mouthfeel and light viscosity, commonly used to enrich curries, soups, sauces, smoothies, coffee, and baked goods. Customer feedback highlights authentic taste, convenient single-serve sizing, and occasional comments about thinner consistency or variable creaminess between cans depending on storage and temperature conditions.
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Description
Mild, slightly sweet tropical flavor with a smooth, creamy mouthfeel and light viscosity, commonly used to enrich curries, soups, sauces, smoothies, coffee, and baked goods. Customer feedback highlights authentic taste, convenient single-serve sizing, and occasional comments about thinner consistency or variable creaminess between cans depending on storage and temperature conditions.
Ingredients
Coconut, Water, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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