This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice, Water, Seasoning Packet: Peanut, Sugar, Hydrolyzed Soy Protein, Yeast Extract, Green Onion, Maltodextrin, Spice (Including Red Pepper & Paprika), Citric Acid, Sea Salt, Silicon Dioxide (As Anti-caking Agent), Contains: Peanuts, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12) is available at 1 retailer

Walmart

About this product

Noodle · Pouch

Flavor
NuttySavorySaltySweet
Texture
Dry
Commonly used for
CookingMeal PrepLunchOn The Go