Is Thai Kitchen® Unsweetened Coconut Milk 25.36 Fl. Oz. Aseptic Pack Low FODMAP?

Description
Thai Kitchen Unsweetened Coconut Milk in the 2536 fl oz aseptic pack is a dairy-free and gluten-free product made with coconut and water. It is also non-GMO and comes in a BPA-free, resealable carton. With its thick texture and smooth taste, this coconut milk is perfect for smoothies, curry, and baking. Customers appreciate its delicious and high-quality nature. Available in unsweetened coconut milk and coconut flavors, Thai Kitchen Coconut Milk offers a versatile and satisfying addition to various culinary creations.
Why it's a maybe for low FODMAP
- water & coconut
water & coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Thai Kitchen Unsweetened Coconut Milk in the 2536 fl oz aseptic pack is a dairy-free and gluten-free product made with coconut and water. It is also non-GMO and comes in a BPA-free, resealable carton. With its thick texture and smooth taste, this coconut milk is perfect for smoothies, curry, and baking. Customers appreciate its delicious and high-quality nature. Available in unsweetened coconut milk and coconut flavors, Thai Kitchen Coconut Milk offers a versatile and satisfying addition to various culinary creations.
Ingredients
Water & Coconut
Check Thai Kitchen® Unsweetened Coconut Milk 25.36 Fl. Oz. Aseptic Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Thai Kitchen® Unsweetened Coconut Milk 25.36 Fl. Oz. Aseptic Pack is available at 10 retailers
About this product
Milk Substitute · Liquid


