Is THAI STYLE PEANUT CHICKEN ROASTED WHITE CHICKEN IN A CREAMY PEANUT SAUCE WITH VEGETABLES ON MULTIGRAIN PASTA, THAI STYLE PEANUT CHICKEN Low FODMAP?

Ingredients

Roasted Seasoned Natural (Minimally Processed, No Artificial ), Chicken Breast Meat With Rib Meat (Chicken Breast With Rib Meat, Water, Corn Starch (Indicates Organic Ingredient), Natural Flavors, Sea Salt, Spice), Cooked Enriched Pasta Product (Water, Semolina (Enriched With Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flax Seed), Water, Sugar Snap Peas, Carrots, Red Bell Peppers, Peanuts, Water Chestnuts, Less Than 2% Of Tamari Sauce (Indicates Organic Ingredient), Water, Soybeans (Indicates Organic Ingredient), Salt, Vinegar (Indicates Organic Ingredient)), Green Onion, Toasted Sesame Oil, Coconut Milk (Indicates Organic Ingredient), Coconut Cream (Indicates Organic Ingredient), Water), Ginger Puree (Ginger, Water), Lime Juice (With Water, Lime Juice Concentrate, Lime Oil), Fish Sauce (Cured Anchovies, Salt, Water), Raisin Juice Concentrate (Soluble Raisin Solids, Water), Garlic Puree, Corn Starch, Salt, Spice, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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