Is THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE, THAI-STYLE PEANUT SESAME Low FODMAP?
Description
Rich savory sauce with toasty undertones coats chewy, springy strands and provides a contrast with crunchy toppings; texture balances smoothness and bite. Commonly used as a quick lunch, chilled side, or simple meal base that diners customize with extra vegetables or proteins. Reviews often note balanced seasoning and convenient reheating.
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Description
Rich savory sauce with toasty undertones coats chewy, springy strands and provides a contrast with crunchy toppings; texture balances smoothness and bite. Commonly used as a quick lunch, chilled side, or simple meal base that diners customize with extra vegetables or proteins. Reviews often note balanced seasoning and convenient reheating.
Ingredients
Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Sauces: Evaporated Cane Syrup, Peanut Butter, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Rice Wine, Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Lactic Acid), Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic, Salt), Sesame Seeds, Lemon Juice Concentrate, Ginger, Vegetable Extract (From Potato), Xanthan Gum, Cultured Dextrose, Inulin, Natural Flavors, Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.