Is THAI SWEET CHILI THE AMERICAN TRAIL MIX , THAI SWEET CHILI Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
THAI SWEET CHILI PEANUTS (PEANUTS [PEANUTS, PEANUT AND/OR SUNFLOWER OIL], THAI SWEET CHILI SEASONING [SUGAR, DRIED CANE SYRUP, SALT, YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, TOMATO POWDER, JALAPENO POWDER, SPICES, PARSLEY, SPICE EXTRACTIVE, CITRIC ACID, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE). PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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