Is The Authentic New Mexican Pork Tamales Vegetarian?
Why it's not vegetarian
- partially hydrogenated lard with tocopherol
- made from lard
- pork broth
- lard
- pork
partially hydrogenated lard with tocopherol
Dietitian noteLard is a semi-solid fat obtained by rendering the fatty tissue of pigs.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, PORK, PORK BROTH, WHITE CORN, RED CHILE (WATER, RED CHILE), LARD (MADE FROM LARD AND PARTIALLY HYDROGENATED LARD WITH TOCOPHEROL AND BHT ADDED TO HELP PROTECT FLAVOR), LIME, SALT, GRANULATED GARLIC, FRY OIL (COTTONSEED OIL, SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), XANTHAN GUM, OREGANO
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
The Authentic New Mexican Pork Tamales is available at 1 retailer
About this product
Meat · Piece


