No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The BAKERY at ASDA The Bakery at Half & Half Cake Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Vegetable Oils [Rapeseed, Palm, Palm Stearin], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Egg, White Chocolate (5%) [Sugar, Cocoa Butter, Whole Milk Powder, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Glucose Syrup, Milk Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Egg White, Humectant (Glycerol), Invert Sugar Syrup, Fat-Reduced Cocoa Powder, Maize Starch, Tapioca Starch, Raising Agents (Diphosphates, Sodium Carbonates), Skimmed Milk Powder, Rice Flour, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide, Tartaric Acid), Flavouring, Glazing Agents (Acacia Gum, Shellac), Dextrose, Maltodextrin, Barley Malt Extract, Dried Egg White, Palm Fat, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The BAKERY at ASDA The Bakery at Half & Half Cake is available at 1 retailer

Asda

About this product

Unknown · Slice, Piece

Flavor
SweetButteryChocolatey
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? The BAKERY at ASDA The Bakery at Half & Half Cake | Spoonful