Is The BAKERY at ASDA The Bakery Logan the Lion Roarsome Cake Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- flavouring
- flavourings
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Whole Egg, Plum and Raspberry Jam (7%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Milk Chocolate (7%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Fat-Reduced Cocoa Powder, Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Soya Lecithins, Acacia Gum, Polyglycerol Polyricinoleate, Sucrose Esters of Fatty Acids, Rapeseed Lecithins, Sunflower Lecithins), Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Flavourings, Colours (Carotenes, Vegetable Carbon, Beetroot Red, Riboflavin, Iron Oxides and Hydroxides), Acidity Regulators (Citric Acid, Potassium Carbonates), Wheat Flour, Stabiliser (Xanthan Gum), Caramelised Sugar, Spirulina Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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