No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Coconut Collab Mango & Passionfruit Coconut Yoghurt 100g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Cultured Milk (85%) (Coconut Milk, Coconut Water, Water, Modified Corn Flour, Modified Tapioca Flour, Potato Flour, Guar Gum, Pectin, Natural Flavourings Vitamin D2, B6, B12, Tricalcium Phosphate (Calcium), Cultures), Mango and Passion Fruit Compote (15%) (Fruit Derived Sugars, Water, Mango (23%), Passionfruit Puree (8%), Modified Corn Flour, Lemon Juice Concentrate, Carrot Concentrate (Colour), Locust Bean Gum, Natural Flavour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

The Coconut Collab Mango & Passionfruit Coconut Yoghurt 100g is available at 1 retailer

Tesco

About this product

Yogurt · Pouch

Flavor
FruityTangy
Texture
CreamySilky
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? The Coconut Collab Mango & Passionfruit Coconut Yoghurt 100g | Spoonful