This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Coconut Collab Strawberry Yoghurt Coconut Multipack 4x90g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry and coconut flavors present in a creamy, slightly chunky texture with visible fruit pieces and coconut bits; commonly eaten for breakfast, in smoothies, parfaits, or as a snack. Customer reviews note pronounced fruit taste, noticeable coconut presence, and a smooth mouthfeel, with occasional comments on sweetness balance; overall satisfaction.

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Ingredients

Cultured Coconut Milk (85%) (Coconut Milk, Coconut Water, Water, Modified Corn Starch, Modified Tapioca Starch, Potato Starch, Guar Gum, Pectin, Natural Flavouring, Rice Flour, Vitamin D2, Vitamin B6, Vitamin B12, Tricalcium Phosphate (Calcium), Cultures), Strawberry Compote (15%) (Strawberry Puree (40%), Sugars from Fruits, Water, Corn Starch, Purple Carrot Concentrate, Lemon Juice Concentrate, Natural Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

The Coconut Collab Strawberry Yoghurt Coconut Multipack 4x90g is available at 1 retailer

Tesco

About this product

Yogurt · Spreadable

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? The Coconut Collab Strawberry Yoghurt Coconut Multipack 4x90g | Spoonful