No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Coconut Collaborative Coconut Yoghurt Mango & Passionfruit pot 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk, Coconut Cream, Water, Apple Juice Concentrate, Concentrated Mango Puree, Corn Flour, Passionfruit Pulp, Agave Syrup, Potato Starch, Acidity Regulators (Citric Acid, 331), Stabiliser (Pectin), Natural Flavours, Natural Colour (Beta Carotene), Non-dairy Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

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Where to buy

The Coconut Collaborative Coconut Yoghurt Mango & Passionfruit pot 300g is available at 1 retailer

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About this product

Yogurt · Piece

Flavor
Fruity
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? The Coconut Collaborative Coconut Yoghurt Mango & Passionfruit pot 300g | Spoonful