Is The Collective Passion Fruit Kefir 500Ml Gluten Free?

Ingredients

Pasteurised Cow's Milk Fermented With Live Kefir Cultures, Water, Apple Puree, Passion Fruit Puree, Concentrated Grape Juice, Concentrated Apple Juice, Cornflour, Concentrated Passion Fruit Juice, Natural Flavouring, Gelling Agent (Fruit Pectin), Ginseng Extract, Contains 13 Live 'N' Active Cultures Including: Bifidobacterium Lactis, L, Acidophilus, L, Rhamnosus, Bifidobacterium Infantis, L, Paracasei, L, Fermentum, S, Thermophilus, L, Delbrueckii Subsp, Lactis

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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