Is The Cornish Larder Co. Smoky BBQ Sauce With Cornish Moonshine Low FODMAP?

Ingredients

Tomato Paste, Brown Sugar, Malt Vinegar (barley), Yellow Mustard, Cornish Moonshine (5%), Maple Syrup, Spices, Gluten-free Soy Sauce (soya), Salt, Treacle, Liquid Smoke. Contains Malt Vinegar (Barley), Soya. Produced in a kitchen that handles all allergens.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products