No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Dormen Spiced Nut & Satay Bean Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts (46%), Broad Beans (20%), Wheat Flour, Palm Oil, Rice Flour, Sugar, Salt, Chilli Powder, Seasoning (Spices, Herbs, Potato Starch, Colour: Paprika Extract; Sunflower Oil), Soya Oil, Sesame Seeds, Egg, Onion Powder, Turmeric Powder, Pepper, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets

FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES

Alpine® Original Spiced Apple Cider Instant Drink Mix 10-0.74 oz. Pouches

Crystal Light Fruit Punch On-The-Go Powdered Drink Mix, 10 ct - 0.09 oz Packets

FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT

Where to buy

The Dormen Spiced Nut & Satay Bean Mix is available at 1 retailer

Ocado

About this product

Snack · Pouch

Flavor
SpicyNuttySavorySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? The Dormen Spiced Nut & Satay Bean Mix | Spoonful