This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE FARMERS MARKET, HAWAIIAN TRAIL MIX Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

RAISINS (SUNFLOWER OIL), CRANBERRIES [SUGAR, GLYCERINE, EXPELLER CANOLA AND/OR SUNFLOWER OIL (LESS THAN 1%), NATURAL ORANGE FLAVOR], PINEAPPLE (SUGAR, CITRIC ACID), PAPAYA (SUGAR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), ROASTED MACADAMIA NUTS.

Check THE FARMERS MARKET, HAWAIIAN TRAIL MIX against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Kirkland Signature Trail Mix

Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets

Crystal Light Fruit Punch On-The-Go Powdered Drink Mix, 10 ct - 0.09 oz Packets

FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT

(10 Packets) True Lemon Raspberry Lemonade Stevia Sweetened, On-The-Go, Caffeine Free Powdered Drink Mix

About this product

Snack · Pouch, Dried

Flavor
FruitySweetNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? THE FARMERS MARKET, HAWAIIAN TRAIL MIX | Spoonful