Is THE FATHER'S TABLE, CHEESECAKE, RASPBERRY LEMONADE, RASPBERRY LEMONADE Low FODMAP?

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, MILK, CANOLA AND/OR PALM OIL, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GLAZE [WATER, SUGAR, GLUCOSE SYRUP, PECTIN, CITRIC ACID], RASPBERRY FILLING [WATER, SUGAR, RASPBERRIES, MODIFIED FOOD STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE, ERYTHORBIC ACID, FD&C RED 40 AND BLUE 1], SOUR CREAM [CULTURED MILK, CREAM, ENZYMES], SOYBEAN OIL, GLUCOSE, INVERT SUGAR, BROWN SUGAR, EGGS (DRIED), NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SALT, MOLASSES AND CARAMEL COLOR, BAKING SODA, CITRIC ACID, MALIC ACID, APOCAROTENAL (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar