Is THE FATHER'S TABLE, FLUFFY VANILLA CAKE ROLL, MIXED BERRY, MIXED BERRY Low FODMAP?

Ingredients

SUGAR, MIXED BERRY FILLING [SUGAR, WATER, STRAWBERRY PUREE, BLUEBERRIES, RASPBERRY PUREE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CITRIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED 40 AND BLUE 1], EGGS, WHEAT FLOUR (BLEACHED), INVERT SUGAR, SOYBEAN OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY), FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, GLYCERIN, NATURAL FLAVORS, PROPYLENE GLYCOL, GUAR & XANTHAN GUMS, CORN STARCH, NONFAT DRY MILK, EGGS (DRIED), POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, WHEAT GLUTEN, BAKING SODA, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), OAT FIBER, SOY PROTEIN ISOLATE, SUNFLOWER/ SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Roll