Is THE FIRST GLAZE WITH BALSAMIC VINEGAR OF MODENA Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

aceto balsamico di modena i
concentrated grape must
balsamic vinegar of modena min 70

aceto balsamico di modena i

Dietitian note

While most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

rice wine vinegar
wine vinegar
apple cider vinegar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Balsamic Vinegar Of Modena Min 70% (Aceto Balsamico Di Modena I, G, P,: Wine Vinegar, Concentrated Grape Must, Caramel Colour), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum Stabilizer

Check THE FIRST GLAZE WITH BALSAMIC VINEGAR OF MODENA against your own diets in the app.

Take it with you

Scan to open THE FIRST GLAZE WITH BALSAMIC VINEGAR OF MODENA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens THE FIRST GLAZE WITH BALSAMIC VINEGAR OF MODENA in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.