Is The Food Doctor Lower Carb Choc Brownie Bar Vegan?

Ingredients

Chocolate with Sweetener 18.3% (Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Vanilla), Caramel Flavoured Layer 15% (Bulking Agent (Polydextrose), Soy Oil, Sweeteners (Xylitol, Sucralose), Skimmed Milk Powder, Flavourings, Emulsifier (Soy Lecithin), Salt), Humectant (Glycerol), Soy Protein, Bulking Agent (Polydextrose), Hydrolysed Wheat Gluten, Soy Oil, Milk Protein, Fat Reduced Cocoa, Hydrolysed Collagen, Milk Chocolate with Sweetener 2.5% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Cocoa Butter, Cream Powder (contains Milk), Flavourings, Emulsifier (Soy Lecithin), Tapioca Starch, Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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