Is The Free From Kitchen Co Zesty Orange Dark Chocolate Slab Low FODMAP?
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Orange Pieces (10%) (orange Peel (57%), Sugar, Acidity Regulator (citric Acid), Preservative (citric Acid), Salt, Preservative (sulphur Dioxide)), Orange Oil (0.4%), Emulsifier (soya Lecithins), Flavourings, Dairy Free Choc Contains Cocoa Solids 52% Minimum. Contains: Sulphur Dioxide And Soya. Also, May Contain Peanuts And Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
The Free From Kitchen Co Zesty Orange Dark Chocolate Slab is available at 1 retailer
About this product
Candy · Bar