Is The Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas, 18 oz Low FODMAP?
Description
The Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas are a delicious and healthy snack option. These 18 oz bags of roasted chickpeas are lightly dusted with coarse salt, providing a satisfying crunch with every bite. Not only are they gluten-free, nut-free, soy-free, and vegan, but they are also all-natural. Packed with protein, these chickpeas offer the same amount as almonds. Additionally, they provide as much fiber as two cups of broccoli and as much folate as three cups of spinach. With these nutritious qualities, the Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas are a fantastic choice for those seeking a guilt-free snack.
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Description
The Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas are a delicious and healthy snack option. These 18 oz bags of roasted chickpeas are lightly dusted with coarse salt, providing a satisfying crunch with every bite. Not only are they gluten-free, nut-free, soy-free, and vegan, but they are also all-natural. Packed with protein, these chickpeas offer the same amount as almonds. Additionally, they provide as much fiber as two cups of broccoli and as much folate as three cups of spinach. With these nutritious qualities, the Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas are a fantastic choice for those seeking a guilt-free snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted chickpeas, expeller pressed safflower or sunflower oil, coarse salt, natural Vitamin E.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
The Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas, 18 oz is available at 1 retailer
About this product
Snack · Pouch