Is The Green Beaver Company Day Cream Sensitive Aloe Vegetarian?

Ingredients

Aloe Vera, Aqua Water Eau, Sunflower Seed Oil, Glyceryl Stearate Se, Stearic Acid, Glycerin, Olive Oil, Cetearyl Glucoside, Green Tea Extract, Avocado Oil, Jojoba Oil, Shea Butter, Chinese Lacquer Tree, Mandarin Orange Fruit Extract, Citrus Aurantium Amara Fruit Extract, Citrus Aurantium Sinensis Peel Extract, Ascorbic Acid, Citric Acid, Lactic Acid, Tocopherol, Beta-sitosterol, Squalene, Sclerotium Gum, Sorbate, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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