Is The Gym Kitchen Chicken Tikka Bites 45g Low FODMAP?

Ingredients

Chicken Breast (97%), Dextrose, Spices (Smoked Paprika, Ground Coriander, Ground Cumin, Paprika, Ground Ginger, Cayenne Pepper, Ground Cardamom), Extra Virgin Olive Oil, Lemon Zest, Tomato Paste, Ginger Purée, Pea Protein, Salt, Garlic Purée, Coriander, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Garlic Powder, Onion Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Gym Kitchen Chicken Tikka Bites 45g is available at 1 retailer

About this product

Meat · Piece