Is The Happy Sol Food Company Raw Cacao Paleo Chocolate Dairy Free?

Ingredients

Cashew Nuts, Organic Dehydrated Coconut Flower Nectar, Organic Cacao Mass (discs) *, Organic Coconut Milk Powder, Organic Himalayan Pink Rock Salt, Organic Inulin Powder (Prebiotic), Bifidus and Acidophilus (Probiotic culture), Corn Maltodextrin (Probiotic carrier, *Fairtrade.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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