Is The Healthy Mommy Tummy Smoothie Vanilla Flavour Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b12
- D-biotin
- calcium d-pantothenate
- riboflavin
- +5 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Tummy Complex (83%) [soy Protein Isolate, Whey Protein Isolate (milk), Hydrolysed Collagen (8%), Whole Milk Powder, Skim Milk Powder, Emulsifier (soy Lecithin)], Prebiotic Blend (8%) (chicory Inulin, Soluble Corn Fibre), Natural Flavouring, Vitamin And Mineral Blend (tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium D-pantothenate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Folic Acid, Copper Sulphate, Potassium Iodide, D-biotin), Tummy Friendly Mix (organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), Probiotic Blend (0.4%) (saccharomyces Boulardii, Bacillus Coagulans), Sweetener (thaumatin), Bromelain Concentrate, Fungal Protease Concentrate. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Beverage · Bottle, Liquid