Is The Hershey Company Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum Low FODMAP?

Description
A grape-flavored chewing gum shaped as small cubes delivers a pronounced fruit taste with a crisp, cooling finish; pieces are firm then soften into a resilient chew. Common uses include breath refreshment, on-the-go chewing, and post-meal palate cleansing. Reviewers often note lasting flavor and convenient, pocket-friendly packaging and easy storage.

Description
A grape-flavored chewing gum shaped as small cubes delivers a pronounced fruit taste with a crisp, cooling finish; pieces are firm then soften into a resilient chew. Common uses include breath refreshment, on-the-go chewing, and post-meal palate cleansing. Reviewers often note lasting flavor and convenient, pocket-friendly packaging and easy storage.
Ingredients
Xylitol, Gum Base, Maltitol Syrup, Mannitol, Contains 2% Or Less Of: Maltodextrin; Natural Flavor And Artificial Flavor; Malic Acid; Citric Acid; Artificial Color [blue 1 Lake; Red 40; Blue 1]; Lecithin (soy); Aspartame*; Gelatin; Acesulfame Potassium; Gum Acacia; Neotame; Bht, To Maintain Freshness. *phenylketonurics. Contains: Phenylalanine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


