Is The Honest Stand Dip, Plant Based, Mild Nacho Low FODMAP?

Description
Mild nacho-flavored dip offers a smooth, creamy texture with a gentle, cheesy-inspired taste suitable for snacking. Commonly used as a chip dip, nacho topping, taco condiment, sandwich spread, or vegetable dip, it pours or scoops easily and blends into warm dishes to add mild savory flavor and thickens when warmed.

Description
Mild nacho-flavored dip offers a smooth, creamy texture with a gentle, cheesy-inspired taste suitable for snacking. Commonly used as a chip dip, nacho topping, taco condiment, sandwich spread, or vegetable dip, it pours or scoops easily and blends into warm dishes to add mild savory flavor and thickens when warmed.
Ingredients
Water, Cashew (Organic), Carrots (Organic), Green Chiles (Organic), Yellow Onions (Organic), Tapioca Starch (Organic), Tomato Paste (Organic), Sea Salt, Jalapenos (Organic), Sunflower Lecithin (Organic), Distilled White Vinegar (Organic), Garlic Powder (Organic), Natural Flavors (Organic), Annatto (Organic), For Color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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