Is The Keg Caesar Format Keg Vodka Low FODMAP?

Ingredients

Water, Vodka, Sugar, Tomato paste, Apple cider vinegar, Salt, Worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel, garlic powder, spices, celery seed, tamarind extract, natural flavour), Concentrated lime juice, Spices, Citric acid, Hot pepper sauce (vinegar, red pepper, salt), Onion powder, Yeast extract, Garlic powder, Amaranth, Clam powder (dried clam broth, maltodextrin), Sunset Yellow FCF. Contains Clam.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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