Is The Ofiginal HealthlyMulti-Grain Low FODMAP?

Ingredients

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, brown sugar, brown rice, wheat gluten, canola oil, honey, yeast, cultured wheat flour, oat fiber, wheat bran, oats, contains 2% or less of grain vinegar, calcium sulfate, flaxseeds, sunflower seeds, sesame seeds, salt, poppy seeds, natural enzymes, natural buttermilk flavor, niacin, zinc, pantothenic acid, ferrous sulfate, cyanocobalamin, pyridoxine hydrochloride, thiamin, riboflavin, vegetable oil, soy lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products