Is The Only Bean Crunchy Roasted Edamame Beans Sea Salt Low FODMAP?
Description
Lightly toasted, crunchy snack with a pronounced savory, mildly salty flavor and a firm, crisp texture. Commonly eaten straight from the bag, sprinkled over salads or grain bowls, or served at gatherings. Reviewers frequently cite consistent crunch and seasoning, though some report occasional uneven texture or stale pieces and packaging.
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Description
Lightly toasted, crunchy snack with a pronounced savory, mildly salty flavor and a firm, crisp texture. Commonly eaten straight from the bag, sprinkled over salads or grain bowls, or served at gatherings. Reviewers frequently cite consistent crunch and seasoning, though some report occasional uneven texture or stale pieces and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edamame (Soybean), Sea Salt, Soybean Oil. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Dried, Pouch