Is The Original Hooters® Hot Wing Sauce 12 fl. oz. Jar Low FODMAP?
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Ingredients
Hot Sauce (Aged Red Peppers, Vinegar, Salt), Pasteurized Cream, Water, Soybean And Partially Hydrogenated Soybean Oils, Spice And Spice Extracts, Contains Less Than 2% Of: Salt, Buttermilk Solids, Mono And Diglycerides, Soybean Lecithin, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Cultured Whey Protein Concentrate, Maltodextrin, Propylene Glycol Alginate, Xanthan Gum, Paprika Extract (For Color), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.