No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Pioneer Woman Rustic Bolognese Pasta Sauce 24 oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This jarred bolognese delivers a rich, savory flavor and a thick, hearty, chunky texture with visible pieces. Commonly used over pasta, in lasagna, or as a sauce base for casseroles, reviewers frequently cite convenience and consistent portions, praising flavor and leftovers while sometimes noting mixed opinions on sweetness and seasoning.

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Italian Sausage (Pork, Spices, Alt, Sugar, Garlic Powder), Cooked Beef Crumbles (Beef, Water, Salt), Fully Cooked Italian Sausage (Pork, Spices (Including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic), Onions, Green Bell Peppers, Roasted Red Bell Pepper Puree, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Olive Oil, Sugar, Garlic, Salt, Spices, Citric Acid, Tomato Puree (Water, Tomato Paste), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

The Pioneer Woman Rustic Bolognese Pasta Sauce 24 oz. Jar is available at 5 retailers

H-E-BHarris TeeterWalmartGiant EagleIGA

About this product

Pasta Sauce · Bottle

Flavor
MeatySavoryGarlickyRich
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? The Pioneer Woman Rustic Bolognese Pasta Sauce 24 oz. Jar | Spoonful