Is THE SALT LICK LAUREN'S SPICY RECIPE BAR-B-QUE SAUCE, 12 OZ Low FODMAP?

Ingredients

Soybean Oil, Sugar, Distilled Vinegar, Prepared Mustard (Water, Distilled Vinegar, Habanero Pepper Sauce (Habanero Peppers, Carrots, Lime Juice, Vinegar, Garlic, Salt), Mustard Seed, Salt, Turmeric, Spices), Worcestershire Sauce, (Vinegar, Molasses, Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chile Pepper Extract), Water, Salt, Spices and Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

THE SALT LICK LAUREN'S SPICY RECIPE BAR-B-QUE SAUCE, 12 OZ is available at 4 retailers

About this product

Sauce · Bottle