Is The Silver Palate San Marzano Pasta Sauce Marinara Jar - 25 Oz Low FODMAP?
Description
This jarred marinara delivers bright, balanced flavor with a smooth yet slightly chunky texture. Consumers commonly use it for weeknight pasta, pizza bases, casseroles, and dipping. Reviews frequently mention convenient jar size, dependable seasoning, and versatility; some note occasional variability in sweetness and consistency across different shopping trips over time.
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Why it's not low FODMAP
- pear concentrate
- fresh garlic
- fresh onions
- crushed tomatoes
- imported san marzano whole peeled tomatoes
pear concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
This jarred marinara delivers bright, balanced flavor with a smooth yet slightly chunky texture. Consumers commonly use it for weeknight pasta, pizza bases, casseroles, and dipping. Reviews frequently mention convenient jar size, dependable seasoning, and versatility; some note occasional variability in sweetness and consistency across different shopping trips over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Imported San Marzano Whole Peeled Tomatoes, California Whole Peeled and Crushed Tomatoes, Imported Extra Virgin Olive Oil, Fresh Onions, Fresh Carrots, Salt, Fresh Garlic, Pear Concentrate, and Natural Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
The Silver Palate San Marzano Pasta Sauce Marinara Jar - 25 Oz is available at 13 retailers
About this product
Sauce · Liquid