This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Snack Organisation Crackers Lightly Salted 100G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, crisp rice crackers deliver an airy, brittle crunch with subtle savory seasoning. Commonly enjoyed straight from the bag, they’re used as a portable snack, paired with cheese or dips, or included in lunchboxes. Buyers often note consistent texture, convenient packaging, and a restrained, not overpowering salty finish, widely enjoyed.

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Ingredients

Rice (91%), Sugar, Rice Bran Oil (contains Antioxidant: Soy Tocopherols), Salt (1.5%), Soy Sauce Powder ( Soy , Rice, Salt), Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Antioxidant: Soy Tocopherol, Soy Sauce Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Organisation Crackers Lightly Salted 100G is available at 1 retailer

Tesco

About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Snack Organisation Crackers Lightly Salted 100G | Spoonful