Is The Waffles Classic Belgian Style Waffles Low FODMAP?
Description
Lightly crisp exterior with a soft, airy interior offers a mild sweet, vanilla-tinged flavor; texture remains sturdy when toasted, producing warm, golden pockets. Commonly served with syrup, fruit, or whipped cream and used for breakfast sandwiches or dessert bases. Reviews cite convenience and quick reheating, with occasional uneven browning issues.
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Description
Lightly crisp exterior with a soft, airy interior offers a mild sweet, vanilla-tinged flavor; texture remains sturdy when toasted, producing warm, golden pockets. Commonly served with syrup, fruit, or whipped cream and used for breakfast sandwiches or dessert bases. Reviews cite convenience and quick reheating, with occasional uneven browning issues.
Ingredients
Rice Flour, Water, Sugar, Canola Oil, Milk Powder, Buttermilk (Milk) Powder, Maize Flour, Potato Starch, Milk Solids, Mineral Salts (500, 541), Maize Starch, Tapioca Starch, Egg, Natural Flavors (Milk) (Vanilla Extract), Salt, Flaxseed Fiber, Fermented Rice Dextrin. CONTAINS: MILK, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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