This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Wizards Magic Plant Based Vanilla Chocolate Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cacao Butter, Rice Milk Powder (Rice Syrup, Rice Starch, Rice Flour), Cacao Nibs, Oats (Gluten Free), Creamed Coconut, Roasted Buckwheat, Natural Flavouring, Essential Oil (Vanilla Oil), 40% Cocoa Solids

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Wizards Magic Plant Based Vanilla Chocolate Bar is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
ChocolateyVanillaNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Wizards Magic Plant Based Vanilla Chocolate Bar | Spoonful