This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THEO, ORGANIC FAIR TRADE DARK CHOCOLATE, SALTED ALMOND BUTTER CUPS, SALTED ALMOND BUTTER CUPS Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Beans*+, Almond Butter (Roasted Almonds) *, Cane Sugar*+, Cocoa Butter*+, Powdered Sugar (Cane Sugar, Cornstarch) *+, Almond Flour (Roasted Almonds) *, Mediterranean Sea Salt, Ground Vanilla Bean*+.*Organic +Fair Trade

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THEO, ORGANIC FAIR TRADE DARK CHOCOLATE, SALTED ALMOND BUTTER CUPS, SALTED ALMOND BUTTER CUPS is available at 3 retailers

Whole FoodsBillion VeganAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySaltySweet
Texture
Creamy
Commonly used for
SnackingOn The Go