Is THEO, ORGANIC FAIR TRADE DARK CHOCOLATE, SALTED ALMOND BUTTER CUPS, SALTED ALMOND BUTTER CUPS Low FODMAP?

Ingredients

Cocoa Beans*+, Almond Butter (Roasted Almonds) *, Cane Sugar*+, Cocoa Butter*+, Powdered Sugar (Cane Sugar, Cornstarch) *+, Almond Flour (Roasted Almonds) *, Mediterranean Sea Salt, Ground Vanilla Bean*+.*Organic +Fair Trade

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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THEO, ORGANIC FAIR TRADE DARK CHOCOLATE, SALTED ALMOND BUTTER CUPS, SALTED ALMOND BUTTER CUPS is available at 10 retailers

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Candy · Candy Piece