No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THICK & CHUNKY MEDIUM SALSA, THICK & CHUNKY MEDIUM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onions, Green Bell Peppers, Water, Jalapeno Peppers, Salt, Distilled Vinegar, Citric Acid, Natural Flavor, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THICK & CHUNKY MEDIUM SALSA, THICK & CHUNKY MEDIUM is available at 7 retailers

KrogerRalphsShopRiteGiant EagleMariano'sPick 'n SaveAmazon

About this product

Dip · Bottle

Flavor
SpicyTangySavoryAcidic
Texture
Chunky
Commonly used for
DippingToppingSnacking
Low FODMAP? THICK & CHUNKY MEDIUM SALSA, THICK & CHUNKY MEDIUM | Spoonful