No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is thinkThin Salted Caramel Protein & Fiber Bars, 5-1.4 oz Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The thinkThin Salted Caramel Protein Fiber Bars are a nutritious and delicious option for those seeking a tasty snack. With only 150 calories, these bars provide 10g of protein and 5g of fiber. Made with non-GMO ingredients, they are also gluten-free and 100% satisfying. People appreciate the taste of these bars, finding them not too sweet. Some individuals were pleasantly surprised by the deliciousness of the bars. Overall, the thinkThin Salted Caramel Protein Fiber Bars are a popular choice for those looking for a flavorful and healthy snack option.

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Fiber, Brown Rice Syrup, Dark Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Glycerin, Sunflower Oil, Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Natural Flavors, Sea Salt, Lecithin, Caramel (Sugar, Water), Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (As Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

thinkThin Salted Caramel Protein & Fiber Bars, 5-1.4 oz Bars is available at 3 retailers

TargetWalmartHy-Vee

About this product

Protein Bar · Bar

Flavor
SweetNutty
Texture
DenseChewy
Commonly used for
SnackingBreakfastOn The Go