Is THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA, DARK CHOCOLATE Low FODMAP?
Description
Thin dark coating offers intense bittersweet flavor with a light dusting, yielding a crisp snap and smooth melt; firm centers provide contrast. Commonly enjoyed as an on-the-go snack, party bowl or baking garnish. Reviewers note rich taste and delicate coating, with occasional comments about uneven coverage or fragments.
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Description
Thin dark coating offers intense bittersweet flavor with a light dusting, yielding a crisp snap and smooth melt; firm centers provide contrast. Commonly enjoyed as an on-the-go snack, party bowl or baking garnish. Reviewers note rich taste and delicate coating, with occasional comments about uneven coverage or fragments.
Ingredients
Almonds, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Maple Sugar, Sea Salt, Cocoa (Processed With Alkali).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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