Is Third Street Deli Chicken Pot Pie Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • wheat
  • malted barley flour
  • yeast extract
  • natural flavor
  • modified food starch

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (broth [water, Maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion And Garlic Powder, Natural Flavor, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide (to Prevent Caking)], Chicken [chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphates], Carrots, Peas, Modified Food Starch, Onions, Canola Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Nonfat Dry Milk, Sugar, Nisin, Maltodextrin, Cultured Dextrose, Salt, Butter Buds [whey Solids, Enzyme Modified Butter, Maltodextrin, Salt], Dehydrated Butter, Guar Gum, Annatto And Turmeric (for Color), Spices), Crust (wheat Flour, Palm Oil, Water, Whole Eggs, Salt), Egg Wash (eggs, Water). Contains Egg, Milk and Wheat.

Check Third Street Deli Chicken Pot Pie against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRichSalty
Texture
CreamyFlaky
Commonly used for
Meal PrepLunch