No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is This Bar Saves Lives S'mores Blast granola bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

S'mores flavored bars combine crunchy clusters and soft chewy pieces for a mix of textures. Commonly eaten as on the go snacks, lunchbox treats, or hiking fuel, reviewers note prominent s'mores flavor profile, satisfying texture contrast, easy portability, occasional crumbliness, and mixed opinions on sweetness level and packaging durability concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

OAT (ROLLED OAT, EVAPORATED CANE SUGAR, CANOLA OIL AND TOCOPHEROL), BROWN RICE SYRUP, DARK CHOCOLATE FLAVORED COMPOUND (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN AND SALT), EXTRUDED RICE (RICE FLOUR, SUGAR, SEA SALT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, HONEY, AND SEA SALT), CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, GLYCERIN, SUNFLOWER OIL, NATURAL FLAVORS, FRUIT AND VEGETABLE MIX (BANANA, MANGO, ORANGE, BEETROOT, KALE, CARROT), COCOA POWDER (PROCESSED WITH ALKALI), AGAR, CINNAMON, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY

Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct

PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER

Where to buy

This Bar Saves Lives S'mores Blast granola bars is available at 3 retailers

WalmartCentral MarketThrive Market

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Product Not Found | Spoonful