Is This Dip Is Nuts Organic Buffalo Dip, 7 Oz Low FODMAP?
Description
Buffalo-flavored dip presents a creamy, slightly coarse texture and pronounced tang with moderate to strong heat; commonly used as a dip for chips and vegetables, a spread on sandwiches or wraps, and a topping for baked potatoes or wings. Reviewers commonly cite bold flavor, versatility, and variable spice intensity reported.
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Description
Buffalo-flavored dip presents a creamy, slightly coarse texture and pronounced tang with moderate to strong heat; commonly used as a dip for chips and vegetables, a spread on sandwiches or wraps, and a topping for baked potatoes or wings. Reviewers commonly cite bold flavor, versatility, and variable spice intensity reported.
Ingredients
Water, Organic Almonds, Organic Sunflower Oil, Organic Lemon Juice, Organic Vinegar, Nutritional Yeast, Organic Coconut Aminos, Aged Red Peppers, Organic Cayenne, Organic Garlic, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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