This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thomas' Apple Cinnamon Bagel - 6 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar Evaporated Apples, Yeast, Wheat Gluten, Salt, Cornmeal, Cinnamon, Natural Flavors, Calcium Propionate and Sorbic Acid (to Preserve Freshness) Monoglycerides, Vegetable Oil (Canola, Soybean) Wheat Starch, Citric Acid, Guar Gum, Spice, Rice Flour, Soy Lecithin, Sesame Seeds. R22-067-300683

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thomas' Apple Cinnamon Bagel - 6 Count is available at 8 retailers

AlbertsonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Bread · Loaf

Flavor
FruitySweet
Texture
DenseChewy
Commonly used for
BreakfastSandwichOn The GoSnacking
Low FODMAP? Thomas' Apple Cinnamon Bagel - 6 Count | Spoonful