No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thomas Keto 8 Pre-Sliced Bagel Thins Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly yeasty flavor with a neutral profile; texture is thin, firm and slightly chewy, toasts to a crisp edge while remaining tender inside. Commonly used for quick toasts, open-faced sandwiches and spreads. Reviews note reliable slice uniformity, good topping-holding ability, and occasional comments about dryness and occasional packaging feedback.

Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Vegetable Oil (Soybean), Yeast, Corn Fiber, Inulin, Oat Fiber, Cornmeal, Sea Salt, Mono- And Diglycerides, Preservatives [Calcium Propionate, Sorbic Acid], Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Maltodextrin, Sesame Seeds. Contains Wheat, Soy, Sesame. Made in a facility that may use Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Thomas Keto 8 Pre-Sliced Bagel Thins Low FODMAP? | Spoonful