Is Thomas Keto 8 Pre-Sliced Bagel Thins Low FODMAP?
Description
Mild, slightly yeasty flavor with a neutral profile; texture is thin, firm and slightly chewy, toasts to a crisp edge while remaining tender inside. Commonly used for quick toasts, open-faced sandwiches and spreads. Reviews note reliable slice uniformity, good topping-holding ability, and occasional comments about dryness and occasional packaging feedback.
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Why it's not low FODMAP
- inulin
- milk
- corn fiber
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Mild, slightly yeasty flavor with a neutral profile; texture is thin, firm and slightly chewy, toasts to a crisp edge while remaining tender inside. Commonly used for quick toasts, open-faced sandwiches and spreads. Reviews note reliable slice uniformity, good topping-holding ability, and occasional comments about dryness and occasional packaging feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Vegetable Oil (Soybean), Yeast, Corn Fiber, Inulin, Oat Fiber, Cornmeal, Sea Salt, Mono- And Diglycerides, Preservatives [Calcium Propionate, Sorbic Acid], Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Maltodextrin, Sesame Seeds. Contains Wheat, Soy, Sesame. Made in a facility that may use Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Bread · Slice