Is Thomas Nooks & Crannies Bagels Plain - 4 Count Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

diglycerides
monoglycerides
riboflavin
vitamin b2
+1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Fermented Wheat Flour, Maltodextrin, Xanthan Gum, Monoglycerides, Cellulose Gum, Citric Acid, Cornstarch, Mono- and Diglycerides, Soy Lecithin.

Check Thomas Nooks & Crannies Bagels Plain - 4 Count against your own diets in the app.

Take it with you

Scan to open Thomas Nooks & Crannies Bagels Plain - 4 Count in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Thomas Nooks & Crannies Bagels Plain - 4 Count in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.