Is Thorne Women's Multi 50+ Low FODMAP?

Ingredients

Vitamin A (1,875 Mcg From Beta Carotene And 750 Mcg As Palmitate) 2.63 Mg 292% Vitamin C (as Ascorbic Acid) 850 Mg 944% Vitamin D (as Vitamin D3) (1,000 Iu) 25 Mcg 125% Vitamin E (as D-alpha Tocopheryl) 268 Mg 1,787% Thiamine (as Thiamin Hcl) 40 Mg 3,333% Riboflavin (as Riboflavin 5’-phosphate Sodium) 11 Mg 846% Niacin (130 Mg As Niacinamide And 30 Mg As Niacin) 160 Mg 1,000% Vitamin B6 (as Pyridoxal 5’-phosphate) 10 Mg 588% Folate (1 Mg As L-5-methyltetrahydrofolate† From L-5-methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 Mg Dfe 425% Vitamin B12 (as Methylcobalamin) 450 Mcg 18,750% Biotin 400 Mcg 1,333% Pantothenic Acid (as Calcium Pantothenate) 413 Mg 8,260% Other Ingredients: Hypromellose (derived From Cellulose) Capsule, Calcium Laurate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products