Is Thorntons Celebration Cake Low FODMAP?

Ingredients

Chocolate Buttercream Ganache, Sugar, Whipping Cream (Milk), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithin)), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Butter (Milk), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Palm Oil, Rapeseed Oil, Water, Emulsifier (E471), (Potassium Sorbate)), Sugar, Pasteurised Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Humectants (Glycerol, Sorbitol), Fat Reduced Cocoa Powder, Butter (Milk), Maize Starch, Glucose Syrup, Cocoa Butter, Invert Sugar Syrup, Dried Whole Milk, Raising Agents (E450, Sodium Hydrogen Carbonate), Cocoa Mass, Emulsifiers (E471, Soya Lecithin), Sweetened Condensed Skimmed Milk (Whole Milk, Sugar), Potassium Sorbate), Dextrose, Palm Kernel Oil, Whole Milk, Milk Fat, Dried Whey (Milk), Lactose (Milk), Flavouring, Dried Egg White, Salt, Acidity Regulator (Tartaric Acid), Milk Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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